If you work in the medical field, whether in dentistry, psychology, general practice, gynecology, pediatrics or anything else, you no doubt have plenty of patients in your waiting rooms filled with anxiety.
Not only does soothing and calming anxiety create an appealing atmosphere within the practice, but it is good for the patients as well to eliminate stress and make room for healing to take place.
Here are some scents that are well-known for their soothing properties. You can either use them on their own or mix them into powerful mixtures to create a unique scent.
Rosemary
Rosemary can reduce the body’s cortisol level, which reduces feelings of stress. It evokes feelings of contentment and results in an improved mood. Rosemary has also been thought to have a stimulating effect, boosting the response of the central nervous system and generally increasing alertness. This general feeling of well-being, coupled with the anxiety-reducing effects, makes rosemary an excellent choice for your practice.
Peppermint
Peppermint aromatherapy is associated with lowered stress levels, reduced physical pain and increased mental function. It can also be effectively used to alleviate coughs and colds. The sharp, fresh aroma creates a feeling of being refreshed and clear of mind, reducing feelings of fatigue. It also evokes the feeling of cleanliness and thereby creates a sense of comfort. The soothing effects of peppermint should not be underestimated and therefore is a good way of reducing anxiety in your patients.
Lavender
Lavender lowers blood pressure and presents feelings of calm without fogging the mind thanks to a compound in lavender called linalool which reduces anxiety. Lavender scent often results in a distinctly improved mood. This sweet and pleasing fragrance is a must-have for areas where you want your patients to be soothed and for anxiety to dissipate.
Lemongrass
Lemongrass is associated with cleanliness as lemon contains natural cleaning and sterilizing agents. Lemongrass refreshes and creates a sense of refreshment, revitalizing the mind.
Lemongrass is also associated with a cooling sensation and can be used to make people feel more comfortable and lower anxiety levels. It is known to have an anxiolytic effect, meaning that it combats feelings of stress.[CTA] At Scent.ology, our range of scents and diffusion products, coupled with our highly skilled staff, can provide you with the perfect scent solution to take your practice to the next level. Contact us today for more information!
